The simple system my clients use to reduce stress & anxiety, tension & un-ease ~ without having to spend years in therapy.
Why continually seeking external approval and permission, is NOT a good strategy for increasing vitality and joy... and how my clients rediscover lasting fulfillment, without having to run off to a monastery somewhere.
How my clients eliminate anxiety, feel confident and empowered again, and face the world with renewed zest and excitement... without relying on meds just to get through the day.
How my clients recharge their internal battery, even if taking time for themselves feels selfish.
How my clients reduce pain and tension in the body, so they feel resilient and at ease.
And how they do all of this, while connecting with their inner wisdom, trusting their intuition, and cultivating self-compassion.
Meadow Dove Lang
Meadow Dove Lang is a Life Coach, trained in the BodyMind Method. This builds upon her decades of experience as a Massage Therapist and Yoga Instructor, as well as life-long learner in the realms of Holistic Health, Wellness, and Embodiment. Dove has spent more than 20 years helping people relax & renew. She promotes healing by supporting people to take time to connect within, tune into the messages of the body, and live in alignment with that inner wisdom. Dove is amazed at the transformational power of using a Whole Being Approach, to harmonize the three brains in the body (in the head, the heart, and the gut). “When these centres of information are integrated and in sync, we get to act according to the guidance of our true self ~ living our values, and expressing our authenticity. Tension, strain, and anxiety naturally give way as internal conflict transforms into internal harmony. It is a joy and honour to witness and support this blossoming.”